Climbing side pull Jun 4, 2025 · Looking to take your climbing to the next level? Check out our guide to sidepull climbing, complete with expert tips, essential techniques, and strategies for success. Oct 11, 2022 · In this video, we talk about types of handholds and techniques. Like underclings, side pulls can feel awkward because you have to adapt the direction of your pull to the orientation of the hold. It is almost always more efficient to move statically between holds, but if a hold is too far away, a dyno may be the best way. . Many climbing routes/problems will have a side pull climbing hold for both hands at the same time so before starting the climb, identify which hand you will pull with first and then balance yourself with the other pull climbing hold. Push up with your legs and pull with your arms. ‘Dynos’ are probably the most spectacular climbing move. Download Your Free e-book: "How to Maximize Your First Year of Climbing" - the guide I wish I had when I started:https://www. com/free-ebo Aug 8, 2019 · When using a side-pull, an alternative to turning sideways and using your outside edge is to stay front-on and use a 'compression heel-hook' on an opposing side-pull. Crimp Climbing Holds. Learn these 10 terms: jug, crimp, mantle, side-pull, pinch, pocket, mono, hand-jam, sloper, and undercling. Each climber may use a different technique on any given hold, so it’s fun to know how to identify them. Get your feet up high and focus on the hold. 5. Crimp Holds are small edges that are only big enough for the tips/pads of your fingers. The key to a well-executed side pull is to balance out that sideways pull by shifting your body weight or by applying a counter force. If you're using a left-hand side-pull then place your right heel around a large flat sideways-facing feature and squeeze with your hamstring to stop the barn-door. A side pull is any hold that's oriented for a sideways pull. Whether you're a beginner or a seasoned climber, our comprehensive guide will help you conquer this challenging technique and take your skills to new heights. movementforclimbers. It is a way of using momentum to reach between distant hand holds. garoqd itllkzr kerwy suarhdl xcgsk gzuf stfvs iny pfk gqs